Monday, June 4, 2012

Kale

Lately I've been very experimental at the Farmers Market. A couple weeks ago, I bought a bag of kale and was like, "I have no idea what to do with this, but I'll figure something out." The farmer recommended kale chips and a few other things, but didn't give me a recipe card, so I forgot half the things they told me I could do. Instead, I opted to check out my cookbooks for some inspiration. I realized that my Farmer John's Cookbook had not been getting the attention it deserved, so I started there and found a great recipe for Cajun Corn and Kale Salad (p. 226). Since I'd already bought a couple ears of corn, it seemed like a perfect way to go through my purchases. Below is my very modified version of this because I didn't have a lot of the ingredients, so I just adapted it to make it work.

2 ears sweet corn
as much kale as your heart desires
salt
1 sweet pepper
1 hot pepper
1 tomato
1 onion
1 clove garlic
leftover cucumber
olive oil
lemon juice
cayenne pepper
black pepper
ground mustard
thyme? (I don't remember if I had some, but the recipe called for it)

Bring large pot of water to boil. Add corn ears. Turn off heat and let sit for about 5 minutes. Pull out corn to cool and remove kernels from cob.
Re-heat water and add kale with a sprinkling of salt. Cook for about 5 minutes. Strain and cool. Remove excess liquid and finely chop.
Cut up other ingredients and mix everything together. Season with additional salt.

 Behold, sweet deliciousness.

I added a lot of cayenne pepper, so it was pretty spicy, but I absolutely loved it! I took it to my neighbors' place, who were serving Korean food for dinner that night. Normally I wouldn't think Cajun-style salad would go with Korean food, but they were making spicy food so it actually complemented everything quite well. It really was a great summer salad that can add a refreshing taste to just about anything. I'm really excited to make it again.

I also made some kale chips using a pretty basic recipe.

kale
olive oil
sea salt
pepper
lemon juice
additional flavors/spices, if you're so inclined

Wash kale and cut into bite-sized pieces. Sprinkle with additional ingredients on a cookie sheet. Bake at 275°F for about 20 minutes or until crisp, turning once halfway through.

Crispy Little Kale Bits
 
So the first thing you need to know about kale chips is that they are pretty gross if they aren't completely dry and crisp. But if they're done, they're alright. There's not much to brag about, but kale is so good for you, I don't really mind eating it this way to get the nutrients out of it.

I haven't been as good about making smoothies lately, but I think once I get myself back on board, I would like to try adding a little bit of kale to them. It doesn't really taste like much and seems to blend in pretty well, so that's my next step I think.

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